The Grange Fermoy Ac 4 mile took place in Grange last Friday night in good conditions. Nigel O Flaherty showed that his training is going well at present as he put in a great performance when finishing 2nd over 40 in 23 mins 12 secs. Then we had Ned O Brien making a very welcome return to running after a short lay off and he too ran very well when winning the over 60 award in 30 mins 34 secs.